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What is porn: Easily stop porn addiction in 15days

Stop porn addiction in 15days
Stop porn addiction in 15days

To kick back the porn addiction habit firstly we have to understand what is porn and how it will create a negative impact on our life. So, what is porn porn or pornography it is adult or sexual arousal content. Porn does not mean only video’s related content however pornography has different shapes. It may be in the form of magazines, videos, or just text. In this post, we are going to study how to quit porn, how to help someone with a porn addiction, and how to stop a porn addiction.

Table of Contents

    What is porn or pornography?

    What is porn or pornography?
    What is porn or pornography?

    Porn or pornography is the depiction of adult, sexual, or 18+ content that is used to pump the brakes of sexual arousal in people. However, the history of porn is very old almost started 3 centuries before. In the 18th century, pornographic magazines started pumping brakes when printing press technology started making developments. In the era of Queen Victoria, there were more than 40 pornographic shops containing pornographic magazines into the, into being in London. In late 19th century photographs and motion pictures were introduced to fulfill the sexual desires of people.

    Hence, in the 1980s videodiscs were introduced and people started making pornographic material on the internet to make money. Later on, live webcams came into the market to give live access to pornographic content. This is the overall history of this taboo subject.

    Masturbation Addiction vs Porn Addiction

    Masturbation and porn both are different addictions and have different effects on the body. Masturbation itself is not problematic when you do it in a controlled manner. Porn is very harmful mostly when it becomes an addiction. It will affect you mentally you will be unable to remember things. It becomes worse when we combine both masturbation and porn.

    When you start watching porn and masturbation at the same time it will affect your nervous system as well as increase the risk of sexual disorders. Masturbation with watching porn will cause erectile dysfunction your sex power will decrease immediately. Hence try to stop watching porn and perform the masturbation session solely.

    How to quit or stop watching porn?

    There are many kinds of addictions hence it took some time to kick back all these addictions. Porn watching is also one of them firstly try to identify the triggers that continuously fall you off the wagon. Some triggers are your mobile, spending too much time on social media, sitting alone for hours, etc. The best way to cut off this habit is to develop another good habit that will give you the same dopamine you are getting from watching pornographic material. Always try to sit in a good gathering.

    Secondly, immediately hire a CSAT ( Certified Sex Therapist ) so he will help you and guide you completely on how to get out of it easily. Thirdly cut off your screen time and try to engage yourself in some healthy activities like gym, yoga, cycling, football, cricket, etc.

    How much is too much?

    How much porn and masturbation is too much?
    How much porn and masturbation is too much?

    If you want to know that how much masturbation or porn is too much. The answer to this question is it depends upon some factors. If they are making problems in your daily life then it is too much, if you are unable to concentrate on your daily task then it is too much, if you do not care to watch porn at any place or at any time then it is too much.

    If you have one of all these symptoms then try to kick back this habit by following the above techniques. In the process, you may fall off the wagon again and again but do not lose hope always try again and again till you succeed.

    How to help someone get out of this?

    If you want to help someone to kick back this habit then you have to follow the following points:

    • Help them to find an online counselling group
    • Empower them when they fall off the wagon
    • Encourage them to seek therapy
    • Keep an eye on their daily work.
    • Continuously push them
    • Try to build good habits in them
    • Do not allow them to sit alone
    • Do not give them spare time when they are broken.

    Our point of view

    Our point of view
    Our point of view

    To cut off this swear addiction you have to follow the all above techniques. You may do it again during the process but losing hope is not the solution to a problem try again and again continuously you will succeed.